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Jun 12
35m 21s

Embarrassment & CBT

Dr. Julie Osborn, LCSW, Psy.D
About this episode
Experiencing embarrassment, especially in public or social settings, can really knock your confidence. Some people experience embarrassment so acutely that they just can’t deal with an embarrassing situation. How can you identify and combat hot thoughts in an embarrassing situations? How can you handle the catastrophic thinking that can happen? How can you u ... Show More
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Jul 24
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