Jun 1

EP#835 Everything you need to detach permanently (in order)

Most people think detachment is a single decision. In reality, it's a process. In this video, I break down the stages of letting go and how to become free without closing your heart. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=bigQ47jWLsQ If you want ... Show More

22m 8s

May 28

EP#834 When you're too nice, you're asking them to heal you

Most people think attraction comes from being liked by everyone. In this video, I'm going to show you why authenticity creates magnetism and why trying to keep everyone happy quietly pushes away what you want. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?vi ... Show More

22m 51s

May 25

EP#833 The only 3 words you need to let go

What if letting go was way easier than you thought? In this video, I share 3 simple shifts that help you stop forcing, stop controlling, and trust life in a completely different way. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa?video=3CPR8LpG2Mk If you want ... Show More

22m 4s

Mar 2025

How to Turn Knowledge Into Income Without Burning Out

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How becoming successful in business is therapy in itself.The importance of taking action instead of just learning or talking about business.What an entrepreneurial nervous system is and ... Show More

14m 49s

Jul 2025

If you’re feeling overwhelmed, listen to this

Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If y ... Show More

15m 43s

Apr 2025

Why Your Nervous System Determines Your Business Success

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you need three roles (student, practitioner, entrepreneur) for business success.How your nervous system state determines your business results.The power of coregulation to shift your ... Show More

15m 43s

Jan 2025

185. Being Resourceful

💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: <a href= "https://katrentas.com/course">https://katrentas.com/course</a> <p ... Show More

18m 42s

Apr 2025

3562: How to Take Action Consistently by Steve Pavlina on Visualization and Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3562: Steve Pavlina shares a simple yet powerful technique to break free from overthinking and move into action using focus ... Show More

9m 22s

Apr 2025

Stop Being a Victim

Are you unknowingly holding yourself back with a victim mindset? I share how my own victim mentality kept me stuck for years — and how taking full responsibility changed everything. I'll show you how to spot when you're giving away your power, shift your mindset, and finally t ... Show More

17m 45s

May 2025

How to Calm Your Anxiety

What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus. Feeling stuck? It's time to take back control. If you're ready to master your mind and ... Show More

15m 44s

May 2025

How I Rewired My Brain to Focus

Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want. Feeling stuck? It' ... Show More

21m 25s

Oct 2024

Expanding Your Nervous System and How To "Hold" It All

Liv is sharing her most recent Instagram live, all about expanding your nervous system and how to "hold" it all. I cover:<ul><li>Expanding your nervous system broadens your 'window of tolerance'—your capacity to handle more stress, joy, ... Show More

14m 28s

Mar 2024

How to Free Yourself From Constant Doubt and Worry

Fear is an inner obstacle that stands between you and all you hope to do, or have or become. I’m talking about “fear” in the broadest sense – an anxiety, or an inhibition inside that stops you from freely living and authentically: Instead, you doubt yourself. You feel mortifie ... Show More

15m 14s

EP#836 If you can see this, you're pushi...