Strength training in pregnancy can feel confusing with so much mixed advice online. In this Follow-Up episode, I revisit my conversation with Amy Kiefer and Krystle Holland of Expecting and Empowered to talk about how movement can support your body during pregnancy, prepare you for postpartum recovery, and help with the real physical demands of motherhood.
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May 27
Fear Sells—But the Facts Matter: Making Science Go Viral
In this episode, I sit down with a scientist and science communicator who has spent the last five years in the middle of online health conversations, especially during and after the pandemic. We talk honestly about why accurate information often feels boring on social media, whil ... Show More
1h 3m
May 25
The Follow-Up: Early Days of Breastfeeding
The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenat ... Show More
13m 16s
May 20
When Politics, Values, and Parenting Collide with Sharon McMahon “America’s Government Teacher”
In this powerful and honest conversation, I sat down with Sharon McMahon to talk about something so many parents are quietly carrying right now - political exhaustion, moral tension, and the question of how to raise good humans in divided times. We unpack the difference between d ... Show More
1 h
Jan 2025
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
<p>If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies.</p> <p><strong>Motherhood & ADHD: More Resourc ... Show More
58m 57s
Aug 2024
Does my Child have ADHD? When & Why to Intervene
This week, Dr. Dave Anderson- the lead psychologist at the Child Mind Institute and expert on ADHD sits down with us to help parents understand ADHD. We dive into key strategies for supporting children with ADHD, such as nurturing their strengths, managing parental expectations, ... Show More
45m 31s
Jul 2024
Parenting an ADHD Child When You Have ADHD, Too with Dr. Amy Moore and Sandy Zamalis
<p>On this episode of the Brainy Moms podcast, Dr. Amy and Sandy get real about raising a child with ADHD when you have it yourself. See, Dr. Amy is not only a cognitive psychologist and brain training researcher, but also an ADHD mom and a mom with ADHD. Touching on subjects lik ... Show More
48m 36s
May 2023
How to Help Kids with ADHD with Penny Williams Part 2
In this episode, Penny Williams joins me for part 2 of our conversation from last week's episode, to share about how parents can best support their kids with ADHD. A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, inclu ... Show More
32 m
Nov 2024
Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have AD ... Show More
55m 29s