logo
episode-header-image
May 2023
32 m

How to Help Kids with ADHD with Penny Wi...

Natalie Tysdal
About this episode
tail spinning
Up next
Aug 31
Sun Safety for Midlife Women: Understanding Ingredients, Efficacy, and Everyday Use
Many midlife women love the outdoors but struggle to balance sun exposure with protecting their skin's health and appearance. Is it possible to enjoy the sun without putting our skin or long-term wellbeing at risk? Get clear, science-based answers about sunscreen, skin aging, and ... Show More
29m 50s
Aug 23
What Really Helps Fatigue and Sleep in Midlife, with Chris Burris
If you've ever wondered whether there's a practical route to more consistent energy, deeper sleep, and improved well-being in midlife, you're not alone. So many women in their 40s, 50s, and 60s are searching for grounded ways to support their health, from hormones to brain fog to ... Show More
34m 40s
Aug 17
How the Hypothalamus Impacts Hormones, Sleep, and Weight in Midlife with Deborah Maragopoulos
Hot flashes, stubborn fatigue, unexplained weight changes, so many midlife women notice these shifts but struggle to find clear answers about what's really happening in their bodies. What if the real root isn't just "hormones," but a small brain region called the hypothalamus? Di ... Show More
31m 58s
Recommended Episodes
Jan 2024
1089: "How to Reduce Yelling and Frequent Battles" {Interview with Penny Williams}
tail spinning
31m 36s
Aug 2023
Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD
Episode 149 with Emily Jankowski Newton.“We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.”Emily is a passionate perinatal mental health advocate, and the Dir ... Show More
1 h
Oct 2024
Parenting ADHD: Tips and real talk with ADHD parenting experts
October is ADHD awareness month and I invited Lori Long and Katie Severson founders of The Childhood Collective an online resource to help parents of children with ADHD. Whether you or your child has ADHD or not; we discuss some very important parenting strategies that you may fi ... Show More
44m 32s
Jun 2022
Does my toddler have ADHD? How young is too young?
In this episode I am talking to Dr. Carrie Jackson, a licensed child psychologist and coach. She has first hand experience of a life with ADHD and coaches parents how to rebuild their relationship with their kids with ADHD. We will cover: What is ADHD How to recognise ADHD Age of ... Show More
32m 52s
May 2021
EP. 125: ADHD and How to Respond to the Non-Believers
tail spinning
52m 52s
May 2024
#698 ADHD In Marriage - Penn & Kim Holderness
Penn and Kim Holderness talk about living with and navigating their marriage through ADHD. They open up about their struggles and share strategies to make living with ADHD a little easier. Look out for their new book, ADHD is Awesome. More about Penn and Kim:https://theholderness ... Show More
1h 23m
Jul 2024
Parenting an ADHD Child When You Have ADHD, Too with Dr. Amy Moore and Sandy Zamalis
<p>On this episode of the Brainy Moms podcast, Dr. Amy and Sandy get real about raising a child with ADHD when you have it yourself. See, Dr. Amy is not only a cognitive psychologist and brain training researcher, but also an ADHD mom and a mom with ADHD. Touching on subjects lik ... Show More
48m 36s
Dec 2023
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ... Show More
40m 16s
Jun 2024
#160: What Every ADHD Parent Needs to Hear
As we reflect on the first season of our podcast, we feel so honored that we have a place on your playlist. Between the topics and the hosts, we hope that you feel empowered and encouraged on your parenting journey. Don't worry; we'll be back in August, but we'd love to hear whic ... Show More
19m 49s