Hi ya'll! Welcome to another DBT skill bonus episode celebrating Borderline Personality Disorder Awareness Month. This skill is called GIVE FAST and it is an interpersonal effectiveness skill. It stands for: G - Be gentle I - Act interested V - Validate E - Easy manner F - Be fair A - No apologies S - Stick to your values T - be truthful Here's an overview ... Show More
Jun 7
The Mess of BPD (Feat. Tami Ward)
In today's episode you meet Tami Ward who talks with us about her experience with BPD, being misdiagnosed Bipolar, parenting challenges, and going the distance in her marriage. Tami is a therapist and Reiki provider who is excited to share her wisdom. Thank you Tami for joining u ... Show More
1h 2m
May 31
WTF is Splitting in BPD?! (P.S. Share with your friends & families)
Splitting is so highly demonized in BPD. So, like, what even is it?? Splitting is a defense mechanism in which a person has difficulty holding both positive and negative feelings about themselves, others, or situations at the same time. Instead, people or experiences may be viewe ... Show More
50m 43s
May 24
BPD & Broken Neurological Bones (Feat. Seth)
Hi ya'll. More men! Today you meet Seth who shares openly about his diagnosis, being raised in a "cult church", parenting his child differently, and practicing as much self-kindness as he experiences self-hate. Thank you Seth for sharing your journey on the podcast! Send us a tex ... Show More
1h 4m
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s
May 2021
S3 EP11: Shon Faye
Out with Suzi Ruffell - S3 EP11: Shon FayeJoining me on the show this week is Shon Faye - the brilliant writer, presenter, editor, journalist, artist and comedian, known for her commentary on LGBT+, women's, and mental health issues. She hosts the podcast Call Me Mother and is th ... Show More
59m 1s
Oct 2023
The Disappearance Of Derrick "Tank" Evans, Jr. — Valdosta, GA
In November of 2020, Derrick "Tank" Evans, Jr. disappeared, in the middle of the day, from his Valdosta, GA apartment—in the middle of what his family describes as vital treatment for cancer. Our midseason episode highlights Derrick's disappearance and his mother, Tamara's diffic ... Show More
40m 38s
Apr 2025
#745 Dr Jessica Zucker - The Hard To Talk About
<p>Dr. Jessica Zucker returns to the podcast for her 4th visit, focusing on the importance of talking about hard things: Cancer, miscarriages, perimenopause, and more. Watch for her new book, Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives.</p><p><s ... Show More
1h 54m
Aug 2025
How the Ultra-Rich Think…and What They Fear
Evan Osnos has spent nearly his whole life observing the habits, values, and norms of the wealthy elite, from his childhood in suburban Connecticut to the years he spent reporting on the mega-yachts and underground bunkers of the U.S.’s richest citizens. This week, he talks to An ... Show More
55m 31s
Oct 2025
What’s Haunting Grandma's Doll?!
Gather 'round, all you ghouls! This week, we're diving into creepy dolls, haunted figures, and another spine-chilling rocking chair. You're in for a scary good time full of eerie stories, paranormal chills, and maybe even a ghostly misunderstanding. Don’t miss out! Thanks to our ... Show More
1h 9m