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AD FREE BONUS: Turn Down Racing Thoughts...

Sleep Meditation
About this episode
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ... Show More
Up next
Yesterday
Blue Whale Dream Journey 🐋 3D Audio Sleep Meditation for Deep Calm
Hello, Beautiful...I'm so grateful you're here with me. Float through the ocean alongside a gentle blue whale in this immersive 3D audio sleep meditation. The calming sounds and soothing guidance help relax your body and quiet your mind for deep sleep. Let yourself drift peaceful ... Show More
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When You Feel Lonely at Night 🌙 Comforting Sleep Meditation for Women
Hello, Beautiful...I'm so grateful you're here with me. If nighttime feels lonely, this sleep meditation offers comfort, connection, and calm. Designed to soothe emotional pain and help you feel supported, it gently guides you into restful sleep. Drift off feeling held, safe, and ... Show More
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Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation uses gentle affirmations to help you release worry and settle into deep, uninterrupted sleep. As your body relaxes, your mind softens and lets go of anxiety. Sleep peacefully through the night an ... Show More
8h 2m
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