Today, I talk with Zach Watson about how “helping” at home can still leave one partner carrying the mental load, and how naming invisible labor changes the way couples work together. We break down emotional labor, cognitive labor, and the Fair Play framework so we can close more tabs in our brains and show up as true partners. • Zach’s “recovering man child ... Show More
May 6
24 Lessons From 24 Years Of Marriage
Today, I share 24 hard-earned lessons from 24 years of marriage, from building love maps to repairing after conflict. The biggest shift comes when we stop trying to be right and start choosing curiosity, clear requests, and respect for our differences. • love is something we buil ... Show More
24m 15s
Aug 2024
EP399 - The Love Prescription: Intimacy for Your Heart & Body
Welcome to episode 399 of the Sexology Podcast! Today I am delighted to be speaking with Veronica Cisneros. In this conversation, we explore personal anecdotes from both our marriages, looking at the dynamics of long-term relationships, and share tips for maintaining a strong, pa ... Show More
42m 18s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Feb 2025
My Unfiltered Opinions on Dating + Relationship Advice for Women
<p>Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is fille ... Show More
37m 25s