Why Your Kid’s Behavior Feels So Big

AI is getting better at sounding human. Better at conversation. Better at reassurance. Better at knowing exactly what we want to hear. So what happens when our kids start building relationships with machines designed to remove friction? In this conversation, Dr. Becky talks with ... Show More

After kids, a lot of couples assume intimacy is supposed to disappear. You’re exhausted, touched-out, overwhelmed by logistics, carrying invisible mental load — and somewhere along the way, sex can start to feel complicated, distant, or impossible to even talk about. But what if ... Show More

Dr. Becky recently had a run-in with a ... dubious ... purveyor of NeeDohs, the outrageously popular, notoriously hard-to-find squishy toys. And it made her think twice about why this craze has taken over our homes in the first place. So she did what any reasonable person would d ... Show More

Send us Fan MailIn today’s episode, we chat with Ashleigh, a new mom that struggled with connecting with her baby. She walks us through her difficult pregnancy and sheds light on how we can support our partners and our friends after they had a baby. Please note that this episode ... Show More

Send us Fan MailI read this fascinating article that looked at parental well-being of parent with teens. This article reminded me of a few things that I think you should know as well. There are lots of things we should be working on today that can have an influence on our well-be ... Show More

Toddlerhood is a big and beautiful period of self-discovery. Kids are picking up new cognitive and motor skills and learning language a mile a minute. But there are some behaviors in this age range that can be confusing, frustrating or spirit-breaking for parents, like tantrums, ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2433: Adina Soclof's insights on sibling rivalry offer practical, empathy-driven strategies for parents to manage conflicts ... Show More

Send us Fan MailHang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.From decoding our emotions to setting real, self-c ... Show More

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ... Show More

If your toddler’s big emotions are leaving you feeling overwhelmed, stuck in power struggles, or constantly second-guessing your approach, you’re not alone. Toddler tantrums, meltdowns, and boundary-pushing can be some of the most exhausting moments in parenting.In this episode, ... Show More

Ever felt caught in the crossfire of sibling battles, unsure how to step in without taking sides? As parents, we yearn for peaceful homes where our children thrive together. But when it comes to resolving conflicts between siblings, finding the balance between intervention and ne ... Show More

Are you struggling with sibling rivalry or managing multiple kids' needs? Imagine a morning when you’re pulled in every direction, resolving online meeting issues for one child while another is desperate for your attention. How do you manage these conflicting demands without losi ... Show More