Mar 2025
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
<p>Your Brain is Lying to You—Here’s How to Take Back Control </p><p>Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you? </p><p>In this episode ... Show More
1h 9m
Oct 2024
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
<p>What if you could control your brain’s performance and stress levels with just a few simple hacks?<strong> </strong>In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your b ... Show More
1 h
Mar 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? </p><p>In this episode, <em>Columbia University psychiatrist and nutritional neuroscience pioneer</em> Dr. Drew Ramsey joi ... Show More
1h 11m
Jan 2025
Your Brain On... Social Media
<p dir="ltr">Two decades on from the start of the smartphone revolution, we have the first humans who, for as long as they've been alive, have had the entire internet just a few taps away. What has this done to our brains?</p> <p dir="ltr">It's been an unprecedented period of rap ... Show More
48m 38s
Jun 2025
The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen - #958
Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author. You only get one brain, so how do you keep it healthy for life? Dr. Daniel Amen has scanned over half a million brains and knows exactly what helps and wha ... Show More
1h 48m
Nov 2024
266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki
In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transfor ... Show More
57m 15s
Watch All Our Spiritual Podcasts Here:
https://www.youtube.com/playlist?list=PLfNW_1ECVaTi9R_A5yc8JzNc7JXyeIGEb
https://www.youtube.com/playlist?list=PL9uK6jbdzfVc7wNQmyixrMpZNPMHMgXIc
Watch These Videos To Begin Your Meditation Journey:
https://youtu.be/CDnEKUDNwMM?si=rLXNMeYMSSBa01D3
https://youtu.be/jtBnKftnEAA?si=qat54kdStykphiYG
https://youtu.be/dOIfsl ... Show More
<p dir="ltr">Distraction is making you anxious and sleepless. Here's how to fix it.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gazzaley.com/">Adam Gazzaley</a>, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Fo ... Show More
