Parents often want to talk to their kids about puberty and periods, but many don’t know where to start. In this episode, I’m joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From stigma and misinformation to the fear of saying the wrong thing, we break down why ... Show More
May 11
The Follow-Up: Anxiety or Are They Just Shy?
Many parents worry when their child seems shy. But is it actually shyness, or something more? In this episode, we unpack the difference between a “slow to warm” temperament and an anxiety disorder. We talk about why labeling kids as shy can unintentionally limit them, how social ... Show More
13m 21s
May 6
The Myth of the "Perfect" Mom: Embracing Ambivalence in Motherhood
Motherhood is often painted as pure joy, endless patience, and unconditional love. But what about the moments of frustration? The resentment? The overwhelm? The quiet thought of, “I love my child… but this is really hard.” In this episode, I sit down with psychotherapist Dr. Marg ... Show More
55m 5s
May 4
The Follow-Up: Is EMDR for Me?
A question I get often is: “How do I know if EMDR might be right for me?” In this episode, we break down what EMDR (Eye Movement Desensitization and Reprocessing) actually is, who it can help, and what a session really looks like. Originally developed to treat PTSD, EMDR is now u ... Show More
15m 25s
Jan 2025
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
<p>If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies.</p> <p><strong>Motherhood & ADHD: More Resourc ... Show More
58m 57s
Aug 2024
Does my Child have ADHD? When & Why to Intervene
This week, Dr. Dave Anderson- the lead psychologist at the Child Mind Institute and expert on ADHD sits down with us to help parents understand ADHD. We dive into key strategies for supporting children with ADHD, such as nurturing their strengths, managing parental expectations, ... Show More
45m 31s
Jul 2024
Parenting an ADHD Child When You Have ADHD, Too with Dr. Amy Moore and Sandy Zamalis
<p>On this episode of the Brainy Moms podcast, Dr. Amy and Sandy get real about raising a child with ADHD when you have it yourself. See, Dr. Amy is not only a cognitive psychologist and brain training researcher, but also an ADHD mom and a mom with ADHD. Touching on subjects lik ... Show More
48m 36s
May 2023
How to Help Kids with ADHD with Penny Williams Part 2
In this episode, Penny Williams joins me for part 2 of our conversation from last week's episode, to share about how parents can best support their kids with ADHD. A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, inclu ... Show More
32 m
Nov 2024
Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have AD ... Show More
55m 29s