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May 11

41m 10s

165: Why Women Over 50 Can't Lose Weight...

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166: Maintaining Lasting Weight Loss

You lost the weight… but can you keep it off? 👀 In this episode, we're talking about the real reason most women regain weight and what it actually takes to create lasting weight loss after 40! Click here to grab the 5 Steps To Lasting Weight Loss FREE CLASS for Women 35+ Click h ... Show More

164: Why Just Losing Weight Doesn't Fix Food Problems - It Exposes Them

Weight loss magnifies food issues and makes them worse. Just losing weight, just trying to be in a calorie deficit and just tracking calories doesn't fix food problems. Megan breaks down 3 steps to fix food issues because weight loss doesn't fix them. Click here to grab the 5 Ste ... Show More

163: What I Tell Every Woman Over 35 Who Says "I Eat Healthy But Not Losing Weight"

In this epsiode, Megan explains the two things women over 35 always miss when it comes to fat loss when they say they eat healthy but aren't losing any weight! Apply for Nutrition & Fat Loss Coaching Protein Guide Book a 1-Hour Clarity Deep-Dive Call (Only 3 spots available) Robi ... Show More

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