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May 11
1h 8m

Are You Treating Your Thyroid All Wrong?...

Zora Benhamou
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May 8
Do This Before 9AM To Protect And Keep Your Brain Sharp As You Age - Zora Benhamou
Are you worried about your brain and know it's not dementia, but you know that it starts decades earlier, and want to do something to protect your brain now…not later? We cover: The most powerful brain-supporting habits you're probably skipping that are free Which habits to stack ... Show More
33m 5s
May 4
Menopause Weight Gain: 17 Causes And A Smarter Way To Approach It - Andrea Donsky
Are you doing all the "right" things… eating well, exercising, maybe even taking supplements, but still gaining weight or not feeling like yourself? We cover: Why midlife weight gain is can be due to 17 different reasons The surprising number of menopause symptoms most women are ... Show More
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May 1
Why Your Diet And Vitamins Stop Working In Perimenopause- Julie Sawaya
Did you know that 95% of women are nutrient deficient? Meaning she isn't getting the nutrients she needs into her body for normal function…even if she is eating all the fruit and vegetables. We cover: Why 95% of women are nutrient depleted, even the ones "doing everything right" ... Show More
1h 8m
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