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Ep 344 The Meditation That Ended My Nurs...

Leslie M. Thornton
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May 4
Ep 343 For those who desire more intimacy…
In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work has evolved, and why many clients discover that the real breakthroughs come fro ... Show More
17m 9s
Apr 27
Ep 342 How to stop food addiction, obsession, and stress eating without dieting?
If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath those moments and why nothing has worked long-term. This conversation breaks do ... Show More
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Apr 20
Ep 341 67 Years of Dieting… and THIS Is What Finally Worked
Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a completely different approach, one that focuses on emotional awareness, self-co ... Show More
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