Summer always sounds exciting in theory… until suddenly you realize you’ve spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day.
The truth is, having a memorable summer usually has nothing to do with having the “perfect” life. It comes from trying new things, romanticizing simple moments, being more spontaneo ... Show More
May 1
How to Save a Wasted Day (and Turn It Around Fast)
Everyone has those days where nothing goes how you planned. You wake up late, you feel off, you scroll too long, and before you know it, it feels like the entire day is already wasted. And instead of fixing it, most of us spiral. We get frustrated with ourselves, overthink everyt ... Show More
23m 54s
Apr 24
What Actually Makes You “That Girl” (it’s not what you think)
You've got it all wrong... In this episode, we’re redefining what it actually means to be “that girl.” It’s not aesthetics, routines, or performance — it’s identity and the quiet habits that shape who you become when no one is watching. In today's episode we break down the real b ... Show More
44m 16s
Apr 17
STOP Wasting Your Summer (How to Make This Your Best One Yet)
Everyone wants a “good summer,” but most people blink and suddenly it’s September. The truth is, the best summers aren’t about doing the most— they’re about being present, embracing spontaneity, and romanticizing the life you’re already living. A lot of us wait for the perfect pl ... Show More
37m 58s
Jul 2024
feeling myself, finding love, & listen to your body
<p>Hellooo hotties welcome back to another episode of the podcast i'm so excited to be back with you all on this beautiful Tuesday, we start the podcast off talking about my wet hot American summer so far, baseball games, egotistical men, getting a little too crazy on the 4th ... Show More
1 h
Sep 2024
Why Chase Men Like They’re The Prize? - On Cheating, Being a 'Pick Me' & Dating Lessons ft. Lisa Gilmore
EP97: When it comes to dating, we’ve seen it all—and now we’re ready to spill. In this episode, Lisa and I are unpacking the wild lessons we’ve learned from our dating adventures. We’re diving into the non-negotiables we swear by, the red flags we’ll never ignore again, and why t ... Show More
47m 37s
Sep 2024
Get Him Back Using This Method
<p><strong>Find out why this episode hit over 100,000 downloads on its first day</strong>—Tune in RIGHT NOW to learn the psychology of <u>WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS</u>!!! whether beginning, middle, or end--it seems to always happen at some point. </p><p><br>< ... Show More
38m 58s
Aug 2025
sexy hot scary summer confessionals
hello and welcome back! you guys have been BEGGING for your favorite episode so I brought back the confessionals for you all! today we talk everything- and I mean everything! nothings off limits as we chat love, s3x, summer heat, mistakes, and being tempted by the devil.. I’d get ... Show More
1h 6m
Sep 2024
why do I love toxic men? crashing out & victim complex
<p>hello hotties and happy Tuesday! welcome back to another amazing episode of the podcast, as you listen ill be on an airplane on my way to Austin Texas, but wanted to start your week off strong with a great episode. We chat about mood swings, periods, free bleeding and being a ... Show More
1h 4m
Oct 2025
205. Truths About Love We Don't Like Hearing (But Need To) w/ Jillian Turecki
In this episode, I sit down with author and relationship coach Jillian Turecki to talk about the hard truths of love, why it really begins with you, and what changes when you stop outsourcing certainty and start meeting your own needs. We get into the “six human needs” as a simpl ... Show More
45m 54s