In May, which is Maternal Mental Health Awareness Month, I’ll be releasing weekly episodes. In June, we will celebrate 10 full years of the Mom & Mind Podcast–480 episodes of personal stories, expert interviews, paths to healing, and a multitude of ways to know you’re not alone in experiencing difficulties in fertility, loss, pregnancy, birth, and postpartum ... Show More
Jul 2025
A NICU Story: Healing, Advocacy, and Family-Centered Care [Encore]
"I was pumping in the NICU, feeling completely disconnected—and my husband looked at me and said, 'Can you invite her in?' That moment changed everything. A nurse handed me a swab, I gave my baby colostrum for the first time, and I thought, 'I'm a mommy.'" – Tanisha NICU mom and ... Show More
50m 42s
Nov 2024
Ep 280: Rachel’s Birth Story - Weaning Off Anxiety and Depression Meds
Rachel always wanted to be a mother, but before she could begin that journey, she felt it was important to get off of depression and anxiety medication. After spending three months weaning off her meds, she very quickly got pregnant. Her pregnancy, although a source of great exci ... Show More
1h 3m
Oct 2025
Episode 13 Pt 1 - Nour's Pregnancy | Twins | Unexplained Fertility | IVF | Hypnobirthing | Saudi German Hospital
In this episode of Mama Becoming, Nour shares her deeply personal journey to motherhood after two years of unexplained infertility. She opens up about the emotional and physical toll of trying to conceive, her successful IVF experience, and the surprise of discovering she was exp ... Show More
32m 8s
May 2024
How to prepare for a second pregnancy after a complicated first one
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'T ... Show More
16m 46s
Jul 2024
125. Birth Trauma and Losing Ourselves in Motherhood w/ Kristine @birth.injury.coach
Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physic ... Show More
36m 41s