logo
episode-header-image
Sep 2024
49m 20s

Ep 272: Nicole’s Birth Story - An Empowe...

Dr. Nicole C. Rankins
About this episode
tail spinning
Up next
Dec 2025
[POSTPARTUM POWER REPLAY] Recognizing When You Need Mental Health Support
This is a special rebroadcast of one of my most essential postpartum episodes — a clear, compassionate conversation about perinatal mood and anxiety disorders (PMADs) and how to recognize when you need support. This episode will help you clearly know what’s “normal,” what’s not, ... Show More
55m 16s
Dec 2025
[POSTPARTUM POWER REPLAY] Thriving After the NICU Journey
This is a special rebroadcast of one of our most-loved postpartum episodes, a powerful and practical conversation for any parent navigating life after the NICU. Whether you’re currently in the thick of it or simply want to feel more prepared, this replay will leave you feeling su ... Show More
44m 39s
Dec 2025
[POSTPARTUM POWER REPLAY] Healing After A Traumatic Birth
This is a special rebroadcast of one of our most downloaded postpartum episodes, and for good reason. This conversation is for you if your birth didn’t go the way you hoped.In this replay, I sit down with Kaylee Summers — the Birth Trauma Mama — to unpack what birth trauma actual ... Show More
54m 39s
Recommended Episodes
Aug 2025
Bonus Episode: Nicholas's Birth Story
<p>This one’s a little different from the usual Nourished &amp; Free® vibes because today I’m joined by my husband, Vincent, to share the story of our son Nicholas’s birth. 🩵<br/><br/>If you’ve listened to Penelope’s and Cillian’s birth story episodes, you know I love recording ... Show More
55m 40s
Jul 2025
Birth After Trauma: How Samantha & Matt Found Healing and Strength
<p>From trauma to triumph — Samantha and Matt’s birth story is a powerful reminder that healing <em>is</em> possible. After a terrifying first birth that left them both shaken, they came into baby #2’s birth with education, preparation, and a whole lot of heart. With gestational ... Show More
38m 42s
Oct 2025
Birth Story - Ashley [IVF, Hyperemesis, Induction]
Send us Fan MailIn this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery ... Show More
52m 31s
Dec 2022
An Unplanned Cesarean at 35 Weeks and Its Aftermath
<p>Jackie shares the story of having her first baby via unplanned cesarean at 35 weeks.</p> <p>After the NICU stay, and very tough first year, she found healing in getting answers from a spiritual perspective to the "what, why and how" of that birth experience. When she was ready ... Show More
57m 22s
May 2022
Birth Story: Madison Mackley
<p>Madison shares how her birth goals changed over time and a red flag that caused her to change service providers. Madison also discusses the moment she found the birth center for her and what led her to that decision. Madison shares the preparation she did regularly for an empo ... Show More
44m 16s
Mar 2019
EBB 69 - Facing a difficult birth with knowledge and empowerment
<p>In this episode, I interview Noel and Joel Smothers, missionaries who gave birth to their first child last fall. They currently live in North Carolina but will be heading back to Brazil soon. Noel felt it was really important to have a vaginal birth if at all possible, so that ... Show More
42m 56s
May 2022
Ep. 282 VBAC at Home - Danielle DuBoise
Danielle DuBoise, Co-founder of the plant-based organic company Sakara Life, discusses food as medicine and shares her two birth experiences; one hospital birth turned cesarean and one VBAC (Vaginal Birth After Cesarean) at home. This podcast has been brought to you in part by LM ... Show More
55m 26s
Apr 2025
Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation
<p>In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. She takes us through her fast-paced labor, the tools and techniques she used to stay grounded through contractions, and how prepar ... Show More
59m 21s
Apr 2021
Ep. 227 Marisa Cohen - After Birth
After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and see how it played out and how she is coping with early Motherhood. Learn more a ... Show More
41m 2s