Today’s episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process. This tool can help! Join us to learn more!
Sarah Baroud has been a clinical social worker for over 15 years, working in a variety of settin ... Show More
Mar 30
472: Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW
Today’s episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of healing, and how it differs from typical talk therapy. Join us t ... Show More
39m 24s
Mar 2
470: Healing After a Traumatic Birth with Maya Weir, Psy.D.
A traumatic birth can happen to anyone, and it’s much more common than we might think. Today’s show focuses on birth trauma, what it looks like, and how the healing journey can positively reshape someone’s parenting experience. There is help! Join us to learn more! Dr. Maya Weir ... Show More
35m 54s
Jul 2025
A NICU Story: Healing, Advocacy, and Family-Centered Care [Encore]
"I was pumping in the NICU, feeling completely disconnected—and my husband looked at me and said, 'Can you invite her in?' That moment changed everything. A nurse handed me a swab, I gave my baby colostrum for the first time, and I thought, 'I'm a mommy.'" – Tanisha NICU mom and ... Show More
50m 42s
Nov 2024
Ep 280: Rachel’s Birth Story - Weaning Off Anxiety and Depression Meds
Rachel always wanted to be a mother, but before she could begin that journey, she felt it was important to get off of depression and anxiety medication. After spending three months weaning off her meds, she very quickly got pregnant. Her pregnancy, although a source of great exci ... Show More
1h 3m
Oct 2025
Episode 13 Pt 1 - Nour's Pregnancy | Twins | Unexplained Fertility | IVF | Hypnobirthing | Saudi German Hospital
In this episode of Mama Becoming, Nour shares her deeply personal journey to motherhood after two years of unexplained infertility. She opens up about the emotional and physical toll of trying to conceive, her successful IVF experience, and the surprise of discovering she was exp ... Show More
32m 8s
May 2024
How to prepare for a second pregnancy after a complicated first one
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'T ... Show More
16m 46s
Jul 2024
125. Birth Trauma and Losing Ourselves in Motherhood w/ Kristine @birth.injury.coach
Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physic ... Show More
36m 41s