Today
Sunday Set Up Ep. 36: The Gratitude Shift
Happy Sunday, Heal Squad! On this Sunday Setup, we explore perspective, how quickly we can get in our own heads… We talk remembrance, how honoring loved ones can look like gathering, sharing stories, and being together. How loss doesn’t go away, but becomes something you learn to ... Show More
43m 29s
Apr 30
1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator
Hey Heal Squad! It’s Throwback Thursday and Kev is back hosting this one, and honestly, this conversation feels more important than ever. In his conversation with Dr. Joel Gator, they get into what’s really going on with our kids right now, from rising chronic illness and mental ... Show More
34m 48s
Sep 2025
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Jan 2025
135. Lauryn & Michael Bosstick: The Unfiltered Truth About Running a Business With Your Spouse
Building a business is hard. Building it with your spouse is supposedly impossible. Yet, Lauryn and Michael Bosstick turned their 12-year-old playground romance into a successful digital media empire, The Skinny Confidential, that proves love and business can be a winning combina ... Show More
1h 16m
Jul 2023
2 | Nutrition and Stress: Equipping Family Caregivers
<p>Join Colleen Sloan and guest, Jessica Cording, as they reveal how nutrition can help manage your patient's stress and anxiety. Learn how to answer this question: "I am overwhelmed by caring for my loved one, are there any foods that can help calm my nerves?" Whe ... Show More
17m 5s
Nov 2025
218. Gary Brecka Shares Top Airplane Travel Health Hacks - Move, Breathe, Hydrate
Thanksgiving through New Year’s creates a perfect storm for immune system failure: packed airports where everyone touches the same surfaces, recycled air in metal tubes with potentially sick passengers, and circadian rhythms destroyed by time zone chaos that leaves you dragging f ... Show More
15m 38s
Hey everyone, welcome to another Potluck Saturday, where former co-host and friend Roxy Striar sits in with Kev for a real and unfiltered conversation about egg freezing at 34, fertility timelines, the daily injections and do's and don'ts as well as what women need to know earlier than they’re often told. From there, we zoom out into health optimization and ... Show More
