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Apr 28
1h 1m

#140 | Cocodona 250 Shoe Line-Up, Liftin...

Choose Strong with Sally and Eddie McRae
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Yesterday
#143 | Andy Glaze is Back
In this episode, Sally chats with the most requested and the most frequent Choose Strong guest, Andy Glaze! Andy is currently in NY for his wife's Hyrox, but was able to find some time to record this episode & also able to coordinate a perimeter run of Central Park run (in true A ... Show More
1h 9m
May 31
#142 | What it feels like Recovering from a 200+ Mile race.
In this episode we take a look at what recovery looks like after running 200+ miles. We chat about how long it takes, the food your body craves, the importance of sleep, the importance of your training age in recovery time, and more. Sally shares some valuable tips on how to reco ... Show More
1h 18m
May 16
#141 | Sally's COCODONA 250 Race Recap
In this episode we dive into Sally's Cocodona 250 race & give you an inside look as to how the race panned out! Sally touches on everything from bib pickup, the shoes she wore, her nutrition, how her body felt, finding solutions to her "low" points, how grateful she was to be at ... Show More
2h 16m
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