Apr 25
When I Say No, I Feel Guilty Summary | Manuel J. Smith
Feeling guilty after saying no isn't a personality flaw, but a learned response. This book summary reveals how to finally break free. 🎯 FREE Audiobook Summary of When I Say No, I Feel Guilty by Manuel J. Smith 🎧 Join 500K+ listeners learning from the world's best nonfiction boo ... Show More
8 m
Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Finishing a book can actually hinder understanding. This book summary reveals the counterintuitive truth about effective reading.
🎯 FREE Audiobook Summary of How to Read a Book by Mortimer J. Adler
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
How to Read a Book by Mortimer J. Adler book summary covers the key ideas and takeawa ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
