Apr 16
Pain Isn't Just Physical. Here's the Neuroscience That Proves It.
You've been told pain is "all in your head" — but what if that's not dismissive, it's actually the key to healing? First, Rachel Zoffness breaks down the new neuroscience showing why the brain constructs pain and how that gives us more power over it than we ever realized. Then, A ... Show More
25m 33s
Apr 15
AI Is Coming for Your Tasks, Not Your Job
The robots aren't replacing you — they're reshaping what you actually do all day. First, LinkedIn CEO Ryan Roslansky and Chief Economic Opportunity Officer Aneesh Raman explain why the age of AI is less about survival and more about agency. Then, Eric Siegel breaks down The AI Pl ... Show More
31m 58s
Apr 14
The Emotion You're Most Ashamed of Is the One Worth Listening To
Most of us treat envy, rage, and shame like problems to fix — but psychotherapist Daniel Smith argues those "hard feelings" carry wisdom we can't afford to ignore. Then, in the second half, Harvard psychiatrist Christopher Palmer makes a bold case in Brain Energy that many mental ... Show More
27m 26s
Jan 2025
Becoming Your Best Self: Habits to Develop Mental Toughness and Brain Health in 2025 with America’s Most Popular Psychiatrist, Dr. Daniel Amen, Ep. 208
Dr. Daniel Amen, groundbreaking physician, psychiatrist and clinic director, has helped people for decades achieve mental wellness by teaching them how to make better choices with their diet and lifestyle in order to be more in tune with their brain's health and function. The fou ... Show More
37m 44s
Nov 2024
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose
<p>In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.</p><p>Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.</p><p> ... Show More
1h 6m
Dec 2024
Dr Joe Dispenza on Using The Power of Your Mind To Heal
<p><em>Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?</em></p><p>I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, kn ... Show More
1h 30m
May 2025
SLP 482: What my Body Is Telling Me with Dr Anthea Todd
<p>Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives. The chatters are blown away ... Show More
57m 49s
The moment "I" becomes "we," something shifts—in our brains, our decisions, and our potential. First, Jay Van Bavel and Dominic Packer reveal how group identity shapes everything from performance to polarization. Then, evolutionary biologist Nichola Raihani zooms out to show why cooperation—not competition—may be the real engine of human success.
Sponsored ... Show More
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE</strong>™<strong>...</strong></p><p>“Americans are the unhappiest they have been since the Great Depression,” says Dr. Daniel Amen. But he’s determined to change that. </p><p>He’s a physician and double board-certified psychiat ... Show More
