Apr 15
6 Hormone Mistakes Women Make Every Day | Dr. Patrick Flynn
361: I sat down with Dr. Patrick Flynn to break down everything you thought you knew about hormones, and honestly, this one challenged a lot of common beliefs. We get into why PMS might not be “normal,” what’s actually going on with estrogen (hint, it’s not just one hormone), and ... Show More
1h 1m
Apr 8
Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral
359: Feeling “off” but can’t explain why? From chronic UTIs and hormone imbalances to gut issues and missed periods, the root cause may be deeper than you think. In this episode, I sit down with Dr. Steven Cabral to unpack how gut health, stress, and lifestyle habits impact every ... Show More
1h 3m
Sep 2024
Ep 152 Hemochromatosis: Ironing out the details
<p>For life on this planet, iron is not optional. It is essential. When our iron levels are low, we can get sick, and when they get really really low, we can even die. But you know what they say, too much of a good thing can be a bad thing. In the case of iron, the genetic condit ... Show More
1h 13m
Aug 2024
USPSTF Recommendation: Iron Deficiency During Pregnancy
<p>Interview with Esa M. Davis, MD, MPH, USPSTF member and coauthor of Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo ... Show More
9m 13s
Oct 2023
236. The unique benefits of magnesium with Morley Robbins
<p>This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium ... Show More
1h 30m
Aug 2024
The Iron Curse with Dr. Christy Sutton : 1186
<p>In this episode of <em>The Human Upgrade</em>, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, <em>The Iron Curse</em>, Dr. Sutto ... Show More
1h 8m
Jul 2025
#410 Copper, Ceruloplasmin, Iron & the Energy Crisis Inside Your Cells with Morley Robbins, MBA, CHC
Send us Fan MailThis week on The Less Stressed Life, Morley Robbins returns to unpack the misunderstood role of copper in energy production, iron regulation, and chronic fatigue. We explore how stress, poor soil quality, and modern health trends have created a widespread mineral ... Show More
1h 29m
360: Ultra filtered milk has less sugar and more protein and it’s lactose free! So what’s the issue? I bet you didn’t know the process of how it’s made and the extra steps these brands go through to accomplish this innovative milk and why you may not be digesting dairy properly. Today I'm sharing why I stay away from any of this ultra milk and why you may wa ... Show More
