Today
Special Episode: Dr. Olivia Weisser & The Dreaded Pox
In a time when smallpox, tuberculosis, measles, and typhus ran rampant through the streets of London, there was another disease that instilled even more fear than these other killers: syphilis. So feared and so stigmatized was syphilis that it was sometimes called “the secret dis ... Show More
51m 2s
May 5
Ep 209 Dietary Guidelines Part 2: Why is there protein in everything?
If you’ve come across the latest dietary guidelines, a few things may have caught your attention: a big ol’ steak front and center in the new “inverted pyramid”, beef tallow and butter recommended as “healthy” fats, a declaration that the war on protein is ending. “Since when hav ... Show More
59m 11s
Apr 28
Ep 208 Dietary Guidelines Part 1: Who’s behind these guidelines?
Over the decades, dietary guidelines have taken a diverse array of shapes, from pamphlets to wheels, from plates to pyramids. In many cases, the shapes have changed more than the recommendations they contain. This week and next, we explore those recommendations - who’s making the ... Show More
57m 58s
Aug 2025
The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins
294: If you struggle with candida, are low in iron or have been diagnosed with anemia, or perhaps you're pregnant and have been told to take iron supplements, I urge you to listen to this episode before taking additional steps. Morley Robbins is back after 2 years of initially be ... Show More
1h 4m
Aug 2024
The Iron Curse with Dr. Christy Sutton : 1186
<p>In this episode of <em>The Human Upgrade</em>, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, <em>The Iron Curse</em>, Dr. Sutto ... Show More
1h 8m
Aug 2024
USPSTF Recommendation: Iron Deficiency During Pregnancy
<p>Interview with Esa M. Davis, MD, MPH, USPSTF member and coauthor of Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo ... Show More
9m 13s
Feb 2025
Recap: Why we avoid exercise and how to overcome it | Daniel Lieberman
Today we’re exploring what evolution can teach us about exercise. When it comes to doing exercise, there’s often a tug-of-war between our body and brain. Our body craves movement - it wants to be leaner, fitter, stronger. But our brain? Well, that’s a different story. It often dr ... Show More
11m 24s
Jul 2025
3066: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on How to Improve Energy Levels
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3066: Nadia Mazari breaks down how strategic nutrition choices can help you combat daily fatigue by focusing on meal timing ... Show More
13m 5s
Jul 2025
#410 Copper, Ceruloplasmin, Iron & the Energy Crisis Inside Your Cells with Morley Robbins, MBA, CHC
Send us Fan MailThis week on The Less Stressed Life, Morley Robbins returns to unpack the misunderstood role of copper in energy production, iron regulation, and chronic fatigue. We explore how stress, poor soil quality, and modern health trends have created a widespread mineral ... Show More
1h 29m
For life on this planet, iron is not optional. It is essential. When our iron levels are low, we can get sick, and when they get really really low, we can even die. But you know what they say, too much of a good thing can be a bad thing. In the case of iron, the genetic condition hemochromatosis is often to blame for iron overload, but why is too much iron a ... Show More
