Sleep training can feel like a lightning rod topic, especially when it comes to the cry it out method.
In this episode, I talk with a mom who used extinction sleep training with both of her sons at different ages. She shares what it actually looked like night by night, why other methods did not work for her family, and how sleep training ultimately changed ... Show More
Apr 15
How to Stop Passing Your Emotional Baggage to Your Kids
Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually loo ... Show More
58m 4s
Apr 8
When Friendship Hurts: How to Talk to Kids About Bullying, Boundaries, and Self-Worth
Friendship heartbreak hits differently when it’s your child. In this episode, I sit down with child development specialist Dr. Robyn Silverman to talk about bullying, boundaries, rejection, and what to say when your child feels left out. We dive into the moments that trigger us a ... Show More
40m 4s
Apr 6
The Follow-Up: Why Independent Play Matters
If you’ve ever felt guilty for not entertaining your child 24/7, this conversation is going to feel like a deep exhale. In this episode, we tackle one of the biggest modern parenting misconceptions: that good parents are constant playmates. Somewhere along the way, many of us abs ... Show More
13m 51s
Dec 2023
Q&A Special: Tackling Toddler Myths, Sibling Prep, Behavior Bumps, and Potty Puzzles
Question 1: Dealing with False Accusations- A parent shares concern about their 2.5-year-old falsely claiming to be hit by them.Answer: Understand that toddlers often blur fantasy and reality. It's their way of expressing discomfort with parental disapproval. Focus on the underly ... Show More
16m 32s
Apr 2025
Toddlers Hitting, Biting, and Throwing Things
<p>#054 In today’s episode, Lisa goes through ten listener questions around the topic of toddlers hitting, biting, and throwing things. <br/><br/>Before the questions, she explains whether or not all toddlers have this behaviour, what age Lisa considers to be a toddler, and how s ... Show More
25m 47s