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Apr 9
49m 27s

#568 - Does Grip Strength REALLY Predict...

Joe DeFranco
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tail spinning
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#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)
Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3 training rules Joe breaks every week!" *For a full list of S ... Show More
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