In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death sentence." Fast forward to today, and Jon—better known as "The Philly Captain"—is the subject of the Emmy Award-winning Netflix documentary “The Turnaround,” produced ... Show More
Mar 19
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal. In this episode, host Gabe How ... Show More
20m 52s
Mar 5
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologi ... Show More
25m 21s
Sep 2021
#60 - On Sexual Abuse (Part I)
<p>*TRIGGER WARNING: Episode discusses themes of sexual abuse, assault and rape*<br/><br/>This is part I of a 2-episode series on the topic of sexual abuse, assault and rape.<br/><br/>In this episode, we tackle some relevant definitions and statistics, discuss some reasons why su ... Show More
1h 28m
Mar 2025
3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coac ... Show More
1h 29m