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Sep 7
42m 22s

Stopping Obsessive Thoughts with Bipolar...

Gabe Howard & Dr. Nicole Washington
About this episode
Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having “obsessive thoughts,” and what can they do to break the cycle? In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington explore the diff ... Show More
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