Dans ce solo talk, je vous partage pourquoi j’ai commencé à dire oui à plus de choses et comment ça a complètement changé ma vie sociale et mes opportunités. Entre rencontres, événements et sorties de zone de confort, je réalise à quel point le simple fait de se montrer peut créer un vrai effet domino ! Enjoyyyy! Lety :) Retrouvez-nous sur Instagram : @meuf ... Show More
Mar 10
#164 - Nos favoris de février
Février est passé à toute vitesse… et on vous partage tout ce qu’on a adoré ce mois-ci.Dans cet épisode, on parle de nos favoris : séries, produits, habitudes, petites obsessions du moment et découvertes qui ont marqué notre mois.Enjoyyy🧡Retrouvez-nous sur Instagram : @meufjetai ... Show More
30m 45s
Apr 2025
2951: Don’t Wait for Motivation by Stephen Guise of Mini Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2951:
Stephen Guise challenges the common belief that motivation is required for action, revealing how it often traps us in ... Show More
9m 35s
Jun 2025
213. The Mid-Year Reset: What to Do When You’ve Lost Motivation but Still Have Big Goals!
In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.I’m breaking down why your relation ... Show More
10m 55s
Jul 2024
2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2633:
JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness g ... Show More
11m 32s
Jul 2024
2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2632:
JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness g ... Show More
13m 5s
<p>Today's motivation is for us to change our behaviors to achieve our goals next year.</p>
<p>Speakers:</p>
<p>Jordan Peterson</p>
<p>David Goggins</p>
<p>Andrew Tate</p>
<p>Quote of the Day: “Sometimes, all it takes to change your life is to change your routine.” ― Stephen Rich ... Show More
<p> In this episode I talk about why we force things in life and what we can do to break free of the habit.</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https: ... Show More
