Feb 12
138 | When Life Is “Life-ing”: A Mental Health & Motherhood Update
In today’s episode, I’m pulling you in close for a cozy couch chat — a little life update, a little peek behind the curtain, and a lot of honesty. The truth? The transition to four kids hasn’t been as “easy breezy” as I hoped it would be. I’ve been navigating postpartum life, men ... Show More
29m 31s
May 2023
Modern Motherhood: How One Life Can Touch Many
<p>A mother's influence is powerful and extends far beyond her children. Women who are mother figures, godmothers, and aren't mothers yet, all have a unique role in shaping the next generation.</p><p>In this episode, Addison, Juli, and Lisa Bevere share seven key points that will ... Show More
30m 49s
May 2021
Cultivating a Strong mindset in motherhood, with Kristin Laffrey
Send a textIt is extremely common for women to doubt themselves and worry they’re not doing a good job as a mother. We all struggle with the demands of motherhood at times and it can be a battle to not feel deflated, uninspired and stressed out.My guest today is Kristin Laffrey, ... Show More
27m 36s
Sep 2024
2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From r ... Show More
8m 4s
Oct 2024
Mindset Tips For Type-A Moms
<p>As a Type-A mom who used to struggle with perfectionism, people-pleasing, comparison trap, and negative thinking, I never would've thought it was possible to be as calm, patient, and feminine as I am now. And if you would've told me that transformation was due to mindset, I ne ... Show More
40m 44s
Oct 2024
My Favorite Mindsets, Tools, And Habits As A High Achieving Mom
As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to t ... Show More
38m 9s
Jan 2025
2437: What I Learned While Searching for Balance in Motherhood by Shawna Scafe of Simple On Purpose on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2437: Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealis ... Show More
9m 2s
Nov 2024
How To Stop Negative Thinking: Tools For Moms Who Overthink
<p>Do you find yourself constantly replaying situations in your head, worrying if you're doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You're not alone!</p> <p> </p> <p>In this episode, I dive into practical tools to help you stop overthinking, challen ... Show More
29m 30s
Jul 2025
8 things I've learned since becoming a mom with Mallory Riddaugh
In this episode, I sit down with my sweet friend Mallory Riddaugh—one of my go-to girls for all things motherhood—and we got real about the highs, lows, and holy chaos of being a mom. Mallory shared 8 incredible lessons she’s learned since becoming a mama (trust me, they are GOLD ... Show More
1h 11m
If you’ve been feeling like you’ve lost yourself in motherhood, this episode is for you.
Today we’re talking about the identity shift that happens in this season — how easy it is to feel disconnected from who you used to be, and the quiet question so many moms carry: who am I now? I want to gently remind you that you’re not disappearing… you’re becoming.
Thi ... Show More
