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In this episode I open up about how parenting can deeply affect our mental health, especially when it comes to toxic versus non-toxic styles.  I'll share some personal stories about my own battles with feelings of abandonment and engulfment, and why it's so crucial to understand ... Show More

You know that electric, addictive chemistry we chase? Girl, it’s not love. It’s a nervous system hook. And we all think that if we can just get the avoidant man or woman to settle down, to pick us, to choose us, to see our worth, that everything will be okay. I call this Shiny Ob ... Show More

Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More

Send a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surfac ... Show More

<p><span style="font-weight: 400;">You might not notice it, or maybe you do; you just don't want to face the reality that you are in a relationship with a narcissist.</span> <span style= "font-weight: 400;">And what's so disheartening is that they could be your family member, a f ... Show More

Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in ... Show More

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.netHow long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, ... Show More

<p>How to know if you are ready to date after divorce? In part 1 of this 3 part series on dating after divorce, I will share with you how to know you are ready to date after divorce?&nbsp;</p> <p><br></p> <p>🎓 LEARN MORE:</p> <p>Join my free 6-Day Emotional Mastery Crash Course. ... Show More

I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so. Email List - Stay in touch I'm going on maternity leave in January! I'll be i ... Show More