In this episode, Alissa is joined by poet and author Bri, whose work speaks directly to the experience of being deeply sensitive in a world that often doesn’t understand it.
They talk about what it actually feels like to grow up highly sensitive, and how that shapes your identity, your relationships, and your sense of belonging.
Bri shares her experience navigating intense emotions from a young age, the pressure to suppress them, and the journey of reclaiming sensitivity as something meaningful rather than something “wrong.”
This conversation goes into:
Connect with Brianna:
https://briannapastor.com/ https://www.instagram.com/briannapastor/?hl=en https://www.threads.com/@briannapastor https://www.tiktok.com/@briannapastorpoetry
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As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!
All you have to do is:
That's it! 😊
🦋🦋🦋
Follow along on Instagram: @lifebyalissa