If your nervous system has not seen peace since 2019, this one is for you!
Dr. Danielle Griffin is here to talk about what it really means to carry stress in your body and why so many of us have been living in survival mode for years.
As a thought leader in Somatic Exercise Therapy and a TEDx speaker dedicated to the science of the mind-body connecti ... Show More
Mar 17
About... Using Art for Activism (with Malynda Hale)
"We say, 'Listen to Black Women,' but are you really ready to do that? Because I feel like we could fix a lot of problems if people actually took the time to listen to us."Singer, songwriter, activist, and founder, Malynda Hale is here to chat about what it means to use your voic ... Show More
40m 24s
Mar 10
About… Egg Freezing, IVF, and Fertility After 30 (with Dr. Heyward of Spring Fertility)
"Don't be like this mama, walking in at 38 years old to find out she has 5 follicles... I could have gone at 31 to find out my options"If you’ve ever wondered whether you should freeze your eggs, check your fertility before trying for a baby, or learn more about IVF, this episode ... Show More
36m 3s
Mar 3
About Being... Twice as Good but Still Losing (with Tara Jaye Frank)
What happens when being twice as good still isn’t enough?Leadership strategist and author Tara Jaye Frank is here to chat about the emotional aftermath of the 2024 election and what it revealed about burnout, over-functioning, and the pressure Black women carry to fix, serve, and ... Show More
31m 20s
Jun 2025
My Partner Moved Out Without a Word… Now What?
<p>It’s advice time with Lisa Rinna and Harry Hamlin. Today, they’re helping a listener who got ghosted IRL, one dealing with a controlling mother, another facing political tension in a relationship, and more. They may not be professionals, but Lisa and Harry are here to help you ... Show More
52m 51s
<p>This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well! </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a href="https://shopmy.us/whatwesaidpodcast" rel="noopener noreferrer" tar ... Show More
