On today’s show, we hear about:
A woman who shops to make herself feel better
A wife hiding her addiction from her husband
A friend wondering how to navigate broken friend groups
To pre-order John's new book Building a Non-Anxious Life click here.
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Let us know what’s going ... Show More
Mar 2023
Answering Your Questions About My Relationship, Habits, Healing, Singleness, and More!
Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message? You can do that here: htt ... Show More
1h 4m
Jan 2024
how to 'everything shower' your mind: therapy dupe?
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷</p><br><p>shop ✷ <a href="https://ope ... Show More
34m 50s
<p>Hello, beautiful people. This is another Q&A episode of the podcast featuring the following questions:</p> <ul> <li>How do I know when I enjoy alcohol too much?</li> <li>Why did I push so hard to keep a relationship that wasn't good for me?</li> </ul> <p>As always, you can sen ... Show More