Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more alive. Their new book is Daily Creative: The 5-Minute Habit to Rewire Your Brain. And later in the show, YouTuber Andrew Huang offers up some hard-won advice on building a creative career in the digital age witho ... Show More
Jan 2025
Becoming Your Best Self: Habits to Develop Mental Toughness and Brain Health in 2025 with America’s Most Popular Psychiatrist, Dr. Daniel Amen, Ep. 208
Dr. Daniel Amen, groundbreaking physician, psychiatrist and clinic director, has helped people for decades achieve mental wellness by teaching them how to make better choices with their diet and lifestyle in order to be more in tune with their brain's health and function. The fou ... Show More
37m 44s
Nov 2024
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose
<p>In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.</p><p>Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.</p><p> ... Show More
1h 6m
Nov 2025
Would St. Thomas Baptize and Extraterrestrial? – Dr. Edmund Lazzari
<p>Dr. Edmund Lazzari uses Thomistic philosophy and sacramental theology to analyze whether extraterrestrial intelligences could be baptized, exploring questions of nature, the soul, salvation, and God’s freedom to grant grace beyond the human species.</p><p><br></p><p>This lect ... Show More
43m 9s
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE</strong>™<strong>...</strong></p><p>“Americans are the unhappiest they have been since the Great Depression,” says Dr. Daniel Amen. But he’s determined to change that. </p><p>He’s a physician and double board-certified psychiat ... Show More
