Jun 2025
this is how people waste their lives
<p>when you realize how quickly life can be taken away, you start to appreciate it a lot more.</p><p>we often live like we have all the time in the world, but we don't. that doesn't mean you need to stress yourself out to the point of burn out, but maybe it means that pushing you ... Show More
24m 58s
Mar 2025
Live Your Life, Your Way (Female Voice)
Hey there, it’s Jody Agard.
Living life on your own terms is a beautiful thing, but sometimes we forget that we have that power. Today’s meditation is a reminder to step into your life the way that feels most aligned for you.
So, get comfy, take a deep breath, and let’s begin.
... Show More
11m 15s
Oct 2024
Dance in the Rain Guided Meditation (Female Voice)
Hey, love. It’s Jody. Today’s guided meditation is all about shifting your perspective and learning to dance in the rain. Life might feel stormy right now, but remember, you have the power to find joy even in the midst of it.
As we settle in, let go of resistance, and embrace t ... Show More
10 m
Aug 2025
HOW TO GET OUT OF YOUR COMFORT ZONE (and why you should)
Are you stuck in a rut, feeling like life is just… okay? Your comfort zone might be holding you back more than you realize. In this episode, I break down why we cling to comfort, how it secretly limits our happiness, and the simple but powerful ways you can push beyond it to live ... Show More
40m 26s
Apr 2025
The People-Pleaser in You Was Born from Rejection. Now Kill It.
<p>If you’ve ever felt like you have to shrink, mute, or manage yourself just to be accepted—this is for you. People-pleasing isn’t kindness. It’s self-erasure. And the more you do it, the less of you there is left. This video is your wake-up call to stop disappearing from your o ... Show More
8m 2s
Oct 2025
Do You Think Life Is Against You?
When life takes an unexpected turn, when a relationship ends, plans fall apart, or disappointment appears out of nowhere, it can feel like everything is working against you. But what if life is still on your side, even in those moments of heartache and uncertainty? This podcast e ... Show More
10m 1s