Hey, love. It’s Jody. Today’s guided meditation is all about shifting your perspective and learning to dance in the rain. Life might feel stormy right now, but remember, you have the power to find joy even in the midst of it.
As we settle in, let go of resistance, and embrace the beauty of this moment, knowing that every drop of rain is here to nurture you ... Show More
Today
AD FREE BONUS: Guided Meditation for Hormonal Imbalance 🌿 Calm Your Mind & Feel More Balanced
If you’re moving through menopause or perimenopause and your body feels like it’s changing in ways you didn’t expect, this episode from the Meditation for Menopause podcast is here to support you. These meditations are created to help you navigate the emotional, physical, and hor ... Show More
12m 30s
Oct 8
Sleep Meditation to Let Go of Stress and Fall Asleep
Hi friend. If today has felt especially full, you're not alone. We all carry moments that linger long after the day is over, making it difficult to fully relax. But for the next little while, nothing needs your attention except this moment. Let's gently release the weight of toda ... Show More
27m 41s
Jul 2021
Meditation: Nourishing Happiness with RAIN
Meditation: Nourishing Happiness with RAIN - While RAIN is regularly used for untangling suffering, it is also a powerful tool for deepening our access to positive states like happiness, gratitude, wonder and love. This meditation guides us in nourishing the goodness that is an i ... Show More
15m 17s
Feb 2024
WINNING IS THE ONLY OPTION | Best Motivational Speeches | Wake Up Positive
<p>"Rain dances always work, if you dance until it rains." - Unknown</p> <p>In this motivational episode, we dive deep into the essence of persistence, guided by the profound adage, "Dancing for rain always works, if you dance until it rains." This episode is an ode to the power ... Show More
29m 24s