Joining me is board-certified cardiologist, ABC News Chief Medical Correspondent, and author Dr. Tara Narula to discuss her powerful new book, The Healing Power of Resilience.
Mar 10
How to Biohack the Brain to Remove Emotional Triggers | Dave Asprey - EP 739
Why do we find ourselves repeating the same emotional patterns, reacting to the same triggers, and feeling stuck in a loop of stress even when we know better?Today, we are diving into the intersection of biological optimization and psychological freedom with the founder of the bi ... Show More
57m 1s
Mar 6
Is Your Success Hollow? When the Script Stops Making Sense | John R. Miles EP 738
There is a moment most people never name. Nothing dramatic happens—no big collapse, no urgent crisis. From the outside, the routine looks fine, the success is visible, and the applause is steady. But inside, something shifts: the wins that used to light you up start to feel borro ... Show More
22m 20s
Oct 2023
Dopamine Nation with Dr. Anna Lembke
Addiction is such a widespread issue in our society but many of us don’t realise it surpasses alcohol, drugs and gambling. Our brains are wired with reward systems controlled by dopamine, and dopamine hits are plentiful in the modern world. With social media, entertainment, our p ... Show More
47m 9s
Jul 2025
Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke
In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction t ... Show More
23m 8s
Aug 2024
#497 The Gift of Existence: Finding Fulfillment in an Infinite Universe
The Gift of Existence: Finding Fulfillment in an Infinite Universe In the vast, silent expanse of the universe, our lives flicker like tiny candles. Yet, in this fleeting existence, we are granted an extraordinary opportunity: to live fully, to self-actualize, to find meaning ami ... Show More
14m 17s
Aug 2025
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that ... Show More
1h 16m
<p class="MsoNormal">This Too Shall Pass: The Emotional Observer</p> <p class="MsoNormal">In "The Emotion Observer," we explore the revolutionary idea that we are not our emotions,<span class= "apple-converted-space"> </span>but rather witnesses to the ever-changing landscape of ... Show More
