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Mar 9
34m 50s

The Future of Healing: Stem Cells, Exoso...

Natalie Tysdal
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Mar 16
The Real Reasons Midlife Women Gain Weight—And What Actually Helps
If you're eating clean, clocking your daily steps, tracking your protein, and doing "all the right things", yet your body seems more resistant to change with every passing year, you're not alone. For so many women in midlife, the scale simply won't budge, and it's easy to blame y ... Show More
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The Hidden Health Risk in Your Air (And What Most Homes Miss)
We find ourselves in environments like homes, offices, airports, even hospitals where invisible factors can shape everyday wellbeing. But how much does the air we breathe actually affect immune health? And are the filtration systems in our homes and public spaces truly doing what ... Show More
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Bone density predicts less than half of fractures in women. So if that's what your doctor is measuring, what's causing the rest? Osteoporosis is more complex than most of us realize. In this episode, I sit down with bone health expert Dr. John Neustadt, author of Fracture Proof Y ... Show More
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