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May 2024
29m 56s

523 Courage Playlist

Josie Ong Media
About this episode
Face fears, overcome challenges and step forward with "Courage Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Courage Playlist features Episode 174 Courage & Facing Fears Episode 244 Courage ... Show More
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Today
621 Today is Full of Possibility
Your new opportunity is here.Take a breath, release what’s holding you back, and step into today with curiosity, courage, and an open heart. Listen to "Today is Full of Possibility" and allow yourself to dream beyond what you know.If this episode was helpful and you want to leave ... Show More
9m 28s
Oct 19
Affirmations for Micro-Recovery
Small Moments Can Restore You You don’t have to wait for a full day off or big vacation to practice self-care. You can find small moments of recovery throughout your day. Use these affirmations to remind yourself to pause and give your mind and body the support they need, even wh ... Show More
14m 6s
Oct 5
619 Repetition Builds Things
What you repeat, you strengthen. Whether it’s a thought, a habit, a skill, or a belief about yourself, use these affirmations to intentionally reinforce what you want to believe, practice, and become. Listen to "Repetition Builds Things" and build the future you.If this episode w ... Show More
8m 16s
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