Send a text We unpack the double bind of AUDHD and how a child can need sameness while chasing novelty, with stories that make the tension vivid. We share practical ways to shape environments, communication, and expectations so kids feel understood and can thrive. • context on re-recorded episodes and series focus • definition of the double bind in AUDHD • ... Show More
Mar 6
When conditions collide. Episode 4
Send a textWhat does life feel like inside a child’s mind when thoughts move faster than the room, and sounds stack on top of each other like waves? We open the door to that inner world and trace how misread behaviors—blurting, fidgeting, leaving a seat—often reflect a brain work ... Show More
8m 54s
Mar 6
When conditions collide. Episode 5
Send a textOverwhelm isn’t a mystery when you see how the AuDHD brain handles information, interest, and energy. We dig into practical ways parents and teachers can lower cognitive load, spark engagement, and build steady regulation—without relying on quick fixes or one-size-fits ... Show More
9m 11s
Jul 2019
Positive & Negative Sides of Stress
<p>In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our bo ... Show More
46m 26s
May 2024
How Good Stressors on the Body Can Improve Your Health and Well Being
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects o ... Show More
36m 24s
