Send a text What does life feel like inside a child’s mind when thoughts move faster than the room, and sounds stack on top of each other like waves? We open the door to that inner world and trace how misread behaviors—blurting, fidgeting, leaving a seat—often reflect a brain working at high speed, not a child choosing to be difficult. The result of constant ... Show More
Jul 2019
Positive & Negative Sides of Stress
<p>In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our bo ... Show More
46m 26s
May 2024
How Good Stressors on the Body Can Improve Your Health and Well Being
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects o ... Show More
36m 24s