When a man is “testing” you, it is easy to slip into performance mode without even noticing. In my latest podcast episode, I walk you through some of the quieter ways this shows up - from first date to long-term commitment. I recorded it for women who are done contorting themselves and want a calmer, more grounded way to navigate these moments. If you have e ... Show More
Feb 28
Give Me 20 Minutes and I'll Make You Magnetic to Mature Men
Sparks are fun. But if you want to be truly magnetic and create a relationship that lasts, it’s time to stop chasing men and start drawing them in.In this podcast, we break down five powerful ways to cultivate “YES Energy,” confidence, and presence so you’re not just interesting ... Show More
20m 31s
Feb 23
5 Must-Ask Questions to Get to Know Your Guy—Fast!
Tired of dating guesswork? Learn the five must-ask questions that cut through the small talk and reveal a man's true self, fast! Stop wasting time on dead ends and start gaining real insights into his values, relationship style, and future aspirations. This episode unveils the se ... Show More
36m 11s
Oct 2025
How to Make Them Call and Text You Every Day | Rewind
What do you do when someone is great on dates but goes radio silent in between? With only three dates in, it’s easy to feel confused and crave clarity, but early dating rarely provides the closure we seek. Instead of getting stuck in overanalyzing their behavior, we explore how t ... Show More
24m 36s
May 2023
#59: Ultimate Guide for Heartbreak, Rebuilding & Transforming YOU
<p>If you're feeling heartbreak, abandonment and relationship loss you'll want to put this episode on repeat. </p>
<p>Heartbreak and Rebuilding starts with YOU, what you're doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your e ... Show More
32m 46s
Apr 2025
5 Ways to Flirt When You’re Afraid They Won’t Reciprocate | Matt Monday
<p>How do you flirt without looking desperate? When you meet someone you’re into, it can feel like walking a tightrope—you want to show interest, but not come off as too eager.</p><p>In this week’s episode, I share five subtle-yet-powerful flirting techniques that create attracti ... Show More
22m 4s
May 2022
Ep 50: How to Attract Healthy Love
<p>One of the most common things I hear when working with women is "I just want real love." Dude, I hear you. I know. And sure, to some degree, lots of men are the worst. But, I have news for you- you're part of the problem. </p> <p>Look, it's never fun to identify what we're doi ... Show More
28m 24s