Organ meats. Retinol. Detox protocols. Sacred cows in the alternative health world. Dr. Garrett Smith, aka the Nutrition Detective, joins us to unpack the growing debate around vitamin A toxicity, bile metabolism, and why some of the most celebrated “superfoods” may not work the same for everyone. At the center of the conversation is his Toxic Bile Theory — ... Show More
Mar 3
Roadkill for Breakfast: Raw Carnivore, Radical Discernment, and Ascension Through Gnosis with Jonathan Houston
In this episode, we sit down with Jonathan Houston — known online as Ethically Carnivore — to explore one of the most radical expressions of species-appropriate living you’re likely to encounter.Jonathan eats raw meat. He eats wild game. And yes — he eats roadkill. (Which landed ... Show More
2h 6m
Feb 17
Before Modern TCM: Classical Chinese Medicine and the Roots of Terrain Theory with Tommy Hughes
Long before modern TCM was standardized, systematized, and filtered through a biomedical lens, Classical Chinese Medicine described health as harmony...not the absence of pathogens, but the presence of balance.In this conversation, Tommy Hughes walks us back to the original canon ... Show More
2h 10m
Feb 10
Fascia and Flow: Diaphragms, Decompression, and the Mechanics of Dis-ease with Deanna Hansen
What if many of the chronic issues we label as “disease” are really the result of lost space, broken flow, and a body that can no longer breathe from the inside out?In this episode of the Terrain Theory Podcast, we’re joined by fascia researcher and Block Therapy founder Deanna H ... Show More
1h 17m
Jul 2024
A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
<p dir="ltr">Ep 125. Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients natu ... Show More
2h 5m
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h
Sep 2025
Interview with Jenny Loughran (on the topics of systemic trauma, advocacy, self-identification & autistic parenthood and more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Jenny Loughran, the CEO and Editor in Chief of Autistic Revolution magazine. In this powerful and deeply moving episode, Jenny shares her unflinching story of self-identification, the concept of systemic trauma, ... Show More
2h 1m
Jul 2024
Dr. Koniver: Diets, Drugs, and Discoveries
<p>In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare sy ... Show More
58m 32s
Nov 2021
09. How I Became the Autism Dietitian
Are you wondering how exactly I became the Autism Dietitian? While there is no autism nutrition certification, there are definitely avenues that you can take to educate and cultivate your knowledge. I will be sharing about my journey through college, my career, and the resources ... Show More
11m 14s
Dec 2024
Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ... Show More
1h 16m