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Feb 23
12m 50s

Stop Trying to Fix Yourself & Do This In...

Dr. Stephen Cabral
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Yesterday
Why Most People Quit Right Before Things Work
Real world success rarely follows a straight line? On today's show, we break down why progress doesn't move in a perfect upward trajectory and why plateaus are not a sign of failure, but a normal and necessary part of growth. If we think of success as a staircase instead of a str ... Show More
14m 8s
Feb 16
Motivation is Not Something You Ever Find
So many of us set big goals in life, but we wait for the "perfect moment" to get started… The truth is, that perfect moment rarely comes. On today's show, I break down why motivation isn't a mood, it's a skill you can build. And action is what triggers it... I'll also explain how ... Show More
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Feb 9
You're Not Overworked—You're Overstimulated
Feeling exhausted, overwhelmed, or constantly "on" even when you're getting things done? The issue may not be how much you're doing, but how much input your nervous system is processing each day. On today's show, I break down the critical difference between being overworked and o ... Show More
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