Feb 23
30m 3s
They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)
A BIG move in the right direction. (2:14)
Government policies' profound impact on people's understanding of what was healthy & not in the market. (4:16)
The BIG issue with the old pyramid. (5:39)
Breaking down the NEW pyramid and the MAJOR changes from the old. (Grains, Dairy and fats, Protein emphasis, Processed foods & sugars, and Fruits & veggies.) (8:06)
Why Mind Pump agrees. (25:17)
Practical application. (26:21)
Related Links/Products Mentioned
The Ultimate Guide to Eating Whole Foods – Visit: www.wholefoodsguide.com
Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. **
MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)
Exercise Scientist Breaks Down RFK's Polarizing New Food Pyramid
Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle
Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days