logo
episode-header-image
Feb 19
42m 27s

Breaking Up With Someone I Still Love Gi...

Jenny Meinen
About this episode

In the newest Girls Chat xo Episode, Ashley opens up about her recent breakup and why this one feels different. For the first time, she ended a relationship with someone she truly loves, not because the love wasn’t there, but because the alignment wasn’t.

The girls unpack trauma bonds, age gaps, nervous system attachment, and what happens when you enter a relationship from a wounded place instead of a healed one. They talk about physical chemistry versus long-term compatibility, why breaking up doesn’t always bring relief, and how your brain can trick you into romanticizing what wasn’t actually working.

This episode is for anyone who’s ever had to choose long-term peace over short-term comfort. Love can be real and still not be right. And sometimes the hardest breakup is the one you know you had to make.

Up next
Mar 4
Princess Treatment or Bare Minimum? Period Flowers, Valentine’s Day, and Ashley’s Spiritual Plot Twist
The bare minimum is officially canceled and the girls are not negotiating. In this Girls Chat XO episode, Jenny and Ashley get blunt about the difference between a man who actually likes you and a man who is just… present. Jenny shares the moment that sparked the whole convo (flo ... Show More
42m 54s
Feb 25
Hotter. Smarter. Happier - The Real Glow-Up
The Year of the Fire Horse is here 🔥🐎 The year about movement, courage, and embodied confidence.So let’s talk about becoming hotter, smarter, and genuinely happier, not through a dramatic makeover, but through upgraded patterns.In today's talk, Jenny reframes the glow-up. Becau ... Show More
16m 7s
Feb 11
First Date Questions You Need to Ask on Your Next Date (Valentines Day Special)
Valentine’s Day is here, so let’s talk about the art of asking the right questions when dating ✨ Whether navigating the first date or the first few, the way questions are asked can make or break a connection.Jenny shares nine powerful questions to ask based on her experience dati ... Show More
24m 5s
Recommended Episodes
Jul 2024
Surviving Friendship Breakups ft. Lisa Gilmore
EP94: Drifting apart from someone you used to share your secrets with hurts like hell. In this episode, I’m hanging out with my friend Lisa to spill the tea on friendship breakups. We're keeping it real with our own stories, sharing advice, and talking about how to bounce back st ... Show More
44m 32s
Aug 2025
The Breakup Survival Guide with Joan| GET REAL S5 EP3
Our girl Joan Kim is back! 💔 This episode, she joins the hosts to get REAL about breakups — from the first signs it’s ending to the messy, emotional aftermath. Can you actually stay friends with an ex? Is ghosting ever okay? And how do you really move on? 
58m 5s
Apr 2018
S1E3: Cloudy with a Chance of Breakup
The worst kinds of breakups are the murky ones. You think maybe you've been dumped, but you’re not totally sure. Or you know you’ve been dumped but still have so many questions, starting with: Why? Meredith learns the do’s and don’t’s of breaking up -- from the people who know be ... Show More
24m 37s
Jan 2025
Will Molly-Mae regret getting back with Tommy Fury? We discuss cheating, girl best friends and toxic boy code
In this episode of Tea At Four, Lauren and Billy reunite for the first time in 2025.They discuss why New Years resolutions are toxic and what their moods for this year are, including taking up niche activities and how to say no to people more.They chat about the Molly-Mae and Tom ... Show More
47m 50s
Jul 2025
It's Me, Tinx Live: Should She Let Her Know Her Fiancé is Cheating on Her?
<p>Today we get a caller whose former friend with benefits is engaged and is still hitting her up to sext! We are all stumped on whether or not she should let the fiancé know, but she might have already done so. We also hear from successful Summer of Outsiders who are figuring ou ... Show More
50m 30s
Feb 2025
Top Questions About “No Contact” After a Breakup | Matt Monday
<p>After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .”&nbsp;What if . . .&nbsp;It’s their birthday? They’re going through a hard time? I run into them? They reach ... Show More
18m 33s
Apr 2022
THE BREAKUP SHAKE UP
This week on WYHA, Anna and Matt revisit why break ups burn, and their best tips to deal with extreme heartache. Both our WYHA hosts have dealt with some pretty public break ups and they have some juicy stories to tell!  Anna and Matt have also found that they deal with break ups ... Show More
40m 50s
May 2024
70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)
Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ... Show More
53m 57s
Feb 2025
Breakups
<p>It’s not you, it’s me… In episode 123 of Overthink, Ellie and David get into the highs and lows of breakups. What, if anything, is valuable about breakups? Does society’s emphasis on monogamy affect how we conceptualize the end of relationships? And what do you do if your ex s ... Show More
58m 12s