logo
episode-header-image
Feb 18
41m 31s

I SABOTAGED MY SISTER Because I Was Jeal...

Zainab Al Yakoob
About this episode

In this episode, Zainab kicks off Ramadan with Aloo Sprinkles, reading your anonymous confessions, rants, and advice dilemmas.

From jealousy and status obsession to betrayal and manipulation, this episode explores the extreme lengths people go to when insecurity takes over.

It’s reflective. It’s uncomfortable. It’s very real.

You guys did not hold back and we’re unpacking it all.

Up next
Feb 25
Aloo Sprinkles: I Gave Him 60% of My Salary
In this week’s episode, Zainab reads your latest Aloo Sprinkles submissions and honestly… this one has layers. A relationship that turned into a monthly expense, love complicated by tribe, a senior coworker fighting imaginary battles, and a family betrayal that went way too far.D ... Show More
40m 50s
Feb 11
Are We GOOD FRIENDS or Just Lying To Ourselves?
In preparation for Galentine’s Day, Zainab is joined by one of her favorite gal pals, Fai AlOmran, for an unfiltered conversation about adult friendship, busy schedules, and the quiet guilt we all carry. We get into flakiness, unspoken expectations, effort, and whether friendship ... Show More
59m 44s
Feb 4
Which SOCIAL MEDIA ARCHETYPE Are You?
This Wednesday, Zainab sits down with her sister Fatimah (@labookay) to break down the social media personality types we all recognize, from the spiritual performer and the perpetual victim to the well-spoken nothing and beyond. A funny, brutally honest conversation about bad adv ... Show More
58m 13s
Recommended Episodes
Aug 2025
How to Become the Person You’ve Always Wanted to Be
<p>Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. </p><p>You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. </p><p>Whether you’re coming out of a br ... Show More
1h 23m
May 2025
put yourself out there: what’s the worst that could happen
in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of y ... Show More
39m 44s
Oct 2022
Lesson 22: Advanced English Speaking / Idioms - Slangs - Phrasal verbs
Isn't it so hard to hear from someone and they ask you if you have missed the boat already. You start to have doubt in your heart and feel disappointed. You have second thoughts about your decisions in life and many regrets. It feels like you haven’t played your cards right and y ... Show More
4m 52s
Jul 2025
How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
<p>Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. </p><p>In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who w ... Show More
1h 5m
Oct 2025
Love Bombed, Disregarded and Discarded By An Avoidant - Prerecorded Session
<p>Sarah felt seen and validated until things turned for the worse with her avoidant attached partner. He then got up and left. </p><p>You will see yourself in her story? You will learn from this coaching session how to navigate feelings the confusion and feeling of betrayal afte ... Show More
1h 14m
Apr 2025
Spring clean your life: how to make a fresh start
Is your lifestyle in need of a spring clean? Maybe now’s the moment to pivot your career, pick up healthier habits, or embrace a new life you wouldn’t have chosen, but now need to make the best of? In this episode, Fearne reflects on the Happy Place episodes that’ll give you a bi ... Show More
38m 53s
Mar 2025
386. Defying Ageist Stereotypes: A Conversation with Susan Hyatt
Ever felt the urge to shake things up with a bold, unexpected move? Women are taught that midlife is when we’re supposed to fade into the background, but what if it’s actually the perfect time to dream bigger, take more risks, and redefine what’s possible for ourselves?This week, ... Show More
32m 28s
Apr 2025
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You
<p>In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. </p><p>Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a thre ... Show More
1h 24m
May 2025
87. Lando Norris Slid Into MY DMs?! - Sophie & Melissa Talk WAG Life
Heyyyy Tinies!This week, Melissa and Sophie are diving headfirst into the world of sport as they chat about whether they could ever be WAGs, football-obsessed boyfriends, and which sport is actually the sexiest?! They also get into stinky pits, whether gift-giving traditions are ... Show More
40m 7s
May 2019
Starting Over
So you've gone through a separation or divorce and you're thinking about what's next. How do you start over, rebuild and leave behind the life you thought you'd have? On this episode of The Split, Mandy Nolan shares her story and talks to women about how they started their new li ... Show More
20m 59s