logo
episode-header-image
Mar 2025
31m 35s

386. Defying Ageist Stereotypes: A Conve...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Oct 15
536. How to Stop Avoiding Your Problems (Classics)
Have you ever avoided dealing with a problem because facing it felt too overwhelming, uncomfortable, or scary? In this episode, I share a story from my own life that shows exactly how much worse problems can become when we avoid addressing them. We’ll look at why your brain is so ... Show More
18m 49s
Oct 13
535. Coaching Hotline: Hyper-Vigilance & Comparing Myself to Every Woman We Pass
Do you find yourself comparing yourself to every woman you see when you are out with your partner? In this Coaching Hotline episode, I answer a listener’s question about hyper-vigilantly scanning other women and feeling like you are constantly being ranked against them.I share wh ... Show More
5m 2s
Oct 8
534. How to Own Your Success with Cecilie Nielsen & Megan Negendank
What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themse ... Show More
32m 47s
Recommended Episodes
Nov 2022
Episode 51: The Midlife Pivot with Stacey Birch
Do you dream about making a big change? Wonder what it would be like to completely pivot your life, break free from everything familiar, and start fresh?  Stacey Birch did exactly that and is here to tell us all about it! She made a big midlife pivot and you're going to love her ... Show More
33m 17s
Sep 2023
Is it Time to RE-INVENT Yourself?
CHANGE IS COMING!I can already hear you sister, desiring something new, wanting something fresh, maybe you're currently moving through a transition....Listen! I get that change can feel scary, but so isn't staying the same! If you have been feeling lost, maybe it's time to RE-INV ... Show More
29m 24s
Jun 2022
Cancel Diet Culture
<p>This week, Father Cooper is joined by life coach and body positivity expert Susan Hyatt. Susan breaks down the prevalence of diet culture in today’s society and why it is so toxic. She provides tangible lifestyle changes that can lead to healthier and more fulfilled lives. How ... Show More
26m 2s
Oct 2014
How to Release Criticism and Embrace Your Calling
<p>There a certain inertia that often takes hold of our lives when we hit a certain age.</p><p>One that says “you know that dream, it’s just not that realistic, so why don’t you just buckle down and do the adult thing?”&nbsp;It’s the voice of the inner critic, sometimes bundled w ... Show More
49m 46s
Jun 2025
6 Powerful Mindset Shifts That Will Change Your Life
<p>If you’ve ever said, “I’m not ready,” this episode is for you. </p><p>It’s time to stop living small and start doing the things you’ve always wanted to do.</p><p>Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. </p>< ... Show More
1h 8m
Jul 2025
Is Being a "Girl Boss" Keeping You From Becoming A Wife?!
Here's what many women are told early on:"You better chase your dreams while you can" or "Marriage and kids will take all your time away." But what if those two lanes were not competing but complimentary?!In this episode, Kenzie Wesp (owner, founder, and entrepreneur) shifts the ... Show More
37m 27s
May 2019
When It's Time to be Bold
This episode is all about life-changes, transitions, and how the best way to deal with these upheavals is sometimes to simply BE BOLD.  To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com    And be sure to follow us on Instagram: @UnsolicitedAdvicePod ... Show More
47m 15s
Sep 2022
Episode 42: The Art of Reinventing Yourself!
How I reinvented myself...and how you can too.  Reinvent yourself at any age and any stage!  That woman who's living her best life, free to live authentically and walking in integrity - she's done some deep work to make it possible.  Because life has a way of stuffing women into ... Show More
26m 27s
Jun 2021
2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living
Shirley of Daring Living talks about how to believe in yourself and make changes to your life. Episode 2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living Shirley is a Certified Life Coach who helps driven women create joy and success through ... Show More
7m 46s
Sep 2022
The Homebirth that started a Movement 👑
Is there anything you’ve been wanting to do that you keep putting off? Maybe you’ve thought about doing it but the self doubt takes over and you put your dreams on the back burner once again? Maybe you’ve been waiting for the “perfect” time to go for your dreams?In today’s episod ... Show More
32 m