Feb 11
Confidence Classic: How to Rewire Your Subconscious & Break the Patterns Holding You Back with Todd & Gina Goodwin
What if your anxiety, overthinking, people-pleasing, or self-doubt isn’t a personality flaw, but subconscious programming you picked up years ago? In this episode, I sit down with board-certified hypnotists Todd and Gina Goodwin to talk about what’s really happening beneath the s ... Show More
56m 59s
Feb 10
Confidence Classic: Chase Failure, Build Courage, and Go After What Scares You with Ryan Leak
What if the only thing standing between you and your dream is a story you made up about how it will end? In this episode, I sit down with executive coach, bestselling author, and speaker Ryan Leak to talk about the dangerous habit of pre-calculating failure and talking ourselves ... Show More
50m 30s
Nov 2024
206. From Fearful to Fierce: How to Build Unshakable Self-Belief
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when ... Show More
12m 59s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Oct 2024
Increase Risk Tolerance and Embrace Failure as Part of the Formula for Success with Chase Jarvis
If you’ve been feeling stuck in your business - ask yourself this, where am I allowing the fear of failure stop me from taking action? This episode is full of ways to change your mindset, and take action to create a life you love. Chase Jarvis, award winning photographer, directo ... Show More
1h 1m
May 2025
From Insecure to Unbreakable: Building Natural Confidence
🎙️ Welcome back to The Level Up Podcast with Paul Alex!
In this empowering episode, Paul breaks down the journey from insecurity to unshakable self-belief—and how you can build natural confidence that lasts. Whether you're stepping into a leadership role, launching a business, ... Show More
4m 11s
You are not afraid of public speaking. You’re afraid of being judged, rejected, embarrassed, or getting it wrong. In this episode, John Assaraf, entrepreneur, brain performance researcher, and founder of MyNeuroGym, breaks down what’s happening inside your brain when fear, anxiety, procrastination, or self-doubt kick in, why 95% of what we think, feel, and d ... Show More
