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Feb 15
14m 44s

3663: Blue Poop Test, Red Beets & Gut Tr...

Dr. Stephen Cabral
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Today
3666: This Causes Your Body to Create More Fat Cells (WW)
Did you know that while most of your fat cells are created in childhood, your body can still create new ones later in life? On today's show, we break down the difference between fat cell expansion and fat cell creation, and what triggers the body to increase its fat storage capac ... Show More
12m 3s
Yesterday
3665: The One Thing to Sharpen Your Memory, Improve Focus & Strengthen Your Brain As You Age (TWT)
Did you know that a simple daily habit could sharpen your memory, improve focus, and strengthen your brain as you age? On today's show, I'm sharing research that shows just 10–15 minutes a day of handwriting engages the brain in ways that typing simply cannot. We'll explore why t ... Show More
12m 17s
Feb 16
3664: Stop Trying to Fix Yourself & Do This Instead (MM)
Have you ever felt like something is "off" and you haven't yet been able to pinpoint what it is? Once you understand that the body is not broken, but instead communicating through symptoms, it completely changes how you approach health, transformation, and personal growth. In thi ... Show More
12 m
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